Fit & Fab with OSIM uShape
Last year, I embarked on a Fit & Fab programme as part of my 2013 New Year’s Resolutions. While I didn’t end the year looking Fab yet, I certainly up my Fit quotient. So this year, I’m determined to be Fit AND Fab. And to be fab, I need to work on targeted body parts! I realised, no point burning calories if the weight drops but the arms are still flabby or thighs still wobble.
BUT there’s the much awaited, calorie laden Chinese New Year round the corner! WAHHHHH!!!! I’m not that big a fan of favourites like Bak Kwa, Pineapple Tarts or Tapioca cookies. So I’m safe!! Check out their Calorie count!!
I’m a big fan of Yu Sheng! Yes, that nice sweet Raw Fish with mixed Vegetable Salad! Look at the picture! Carrots, green radish, red radish, cucumbers, ginger, pomelo etc, it’s so healthy!! Alas, look at what I found out last weekend:
Wah!!! And I thought they were just vegetables!!
So how am I going to trim off all that calories? Chinese New Year just had to be at the start of the year, and I do want to start the year right!
Well, OSIM introduced the OSIM uShape recently! It’s a full-body vibration exerciser that helps to burn off calories with little effort! Wooohooo… isn’t the “WITH LITTLE EFFORT” part exciting?
How does this work? The OSIM uShape is a compact, all-in-one machine that trims and tones the body through vibrations. As you vibrate, your metabolism increases, and your fats start burning! You must be thinking that is some STRONG vibration!
What’s the Vibration like? Is it like a workout? More importantly, DOES IT WORK?
Let’s take a look at the science behind this wonder invention. when the vibration starts, your muscles are forced to ‘work’ to keep your body in balance. The frequent and vigorous vibrations cause instability in the muscles which contract to stabilise themselves. This uses 100% of their capacity, which over time, makes the muscles more toned and dense! (Source: 2009 Research Study by the University of Antwerp in Belgium and Artesis University College)
Vibrations –> Exercised Muscles –> Increased Muscle Strength –> Calories Burned –> Increased Metabolism
Woohooo! So eventually, even when I’m not working out, the fats will burn faster! The following are some ways to use the uShape. The versatile uShape offers you the flexibility of customising your workout the way you want it. Choose from a manual selection of 10 speeds for a high frequency, high efficiency calorie-burning workout (It looks real easy!!)
Something special for this season:
True Fitness – True Fitness instructors will be demonstrating uShape workouts at various venues around Singapore. With their expert guidance, public can learn the best moves to do on the uShape for maximum effect. For the latest update of demo schedule, check out www.OSIM.com
Xndo – To complement the calories busting regime, OSIM is giving away a Xndo Half Calories Meal, Black Pepper Fish and Milk Tea, worth $21.90 with every purchase of uShape.
OSIM Workout Video – Check out OSIM’s latest uShape workout video and see how easy it is to get into shape!
The OSIM uShape retails at a special introductory price of $699 (usual price $1,288). It is available at all OSIM outlets, road shows and online at www.OSIM.com. We are now ready to fully embrace Chinese New Year (And of course the food!)
Hmm. I'd love to hear how this works out. At first I thought it was one of those machines that you strap into and it is supposed to vibrate away your fat.
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this is really interesting – I'll also be waiting to hear how you think it works!
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Fascinating! I can't wait to hear how it works because it looks and sounds interesting.
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This sounds like a wonderful program!
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Looks like a great program! It is so easy for the calories to add up when you are celebrating.
This sounds interesting! Can't wait to see your results!
Those exercises look easy enough. I didn't realize there was 40 calories in two fortunue cookies!
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uShape reminds me of Wii Fit but pricier.
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All those snacks look so yummy! I can see how it would be tough to resist. 🙂
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Sounds like a wonderful program!
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You should feel very proud of completing your program in 2013. I am cheering you on for a fabulously fit 2014!
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I guess as long as it keeps you moving in some fashion, it would give benefits. That's great!
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OOoo very cool program! You go girl.. cheers to your 2014 fit goals!
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what a cool program. I would love to try some of those snacks though!
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I never knew Fortune Cookies were so low in calories — Guess I can sneak my husband's and my daughter's too … LOL!
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