Tag: <span>Personal Trainer</span>

Gym is all about Techniques – Not the weights!

This marks Month 2 of my Fit Fab Journey at the Gym! And you won’t believe it… my sessions at the gym have taken a turn! It is still good with me increasing my stamina, my core strength and with me doing things I’ve never been able to do before. But now, I know how…




Personal Trainer for the Busy Mum

I’ve been wanting to keep fit for the longest time. I had wonderful plans to eat healthy, to exercise regularly and had great goals set before me to achieve. Along the way, if I look fab, that would be a super bonus! And I thought it would be easy to keep the goal in mind.  (esp with class…




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